CLICK HERE We hope these videos help our CPF students in rural areas or where oncology yoga classes are hard to find!

Cherry Baker, NP is a CPF Yoga teacher in Old Orchard Beach, Maine. She has taught live and on ZOOM since graduation October, 2021.

The CPF foundation has been a sponsor of this event for many years. If you would like to volunteer to help me at the table (we usually do...

Barb and Laura are moving to the JCA to teach CPF Yoga every Thursday at 10-11. This will be held in the yoga room at 8505 San Jose Blvd,...

We will be closing one of our long running CPF classes hosted by the Williams Family YMCA in Jacksonville, FL. The last class is on July...

Bound angle Butterfly Presses. Sit with soles of feet together. Hold arms with elbows bent at shoulder height (Goddess or Cactus...

Utkatasana/Garudasana variations: Warm up with a chair flow, without weights. One example would be to begin in Mountain, inhale to...

Gentle Yoga: Rest, Heal, and Restore Wednesdays Weekly from 1:00 pm - 2:00 pm Fridays 1:30-2:30 with Elizabeth Located in St. Augustine,...

Paschimottanasana. Sitting on the floor with legs extended and feet flexed, hold weights on top of thighs with elbows bent outward. Lift...

If you look at website you will see "Free Classes". This is our calendar of free Oncology Yoga classes. You will see I organized it by...

CPF Teacher Seema Bansel will take over the CPF class at Ponte Vedra YMCA. This class is live on Wednesdays, 10:30am – 11:30am. It is...

Virabhadrasana II, Warrior 2 with biceps curl: Place hands on forward knee, step back to stand, in Warrior II with hips and shoulders...

CPF teacher Seema Bansel will be teaching on International Yoga Day at Ackerman Cancer Center, June 21, 2022 at the cancer support group....

Joan has scheduled free CPF Oncology Yoga for Thursday, January 12, 2023, 5:30 pm at the Peyton Anderson Cancer Center, Atrium Health -...

Janu Sirsasana side stretch. Sit with left leg extended, place sole of right foot against inside of the left thigh. Hold your weight in...

Virabhadrasana I with a weighted triceps curl. Step one foot forward, bend knee to align knee over ankle. holding weights in hands then...

Mountain presses: From Mountain pose, arms at a 90 degree angle, with elbows at shoulder height and forearm upward. Press hands overhead...

CPF teacher Seema Bansel taught on International Yoga Day at Ackerman Cancer Center, June 21, 2022 for the cancer support group. Time was...

Table top triceps. From table position, support body weight with one hand. With the other hand pick up your hand weight. Elbow is bent...