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Training yoga teachers to serve the cancer community.
Live Zoom Oncology Yoga Classes
Practice from Anywhere
The Christina Phipps Foundation offers free oncology yoga classes each week to the cancer community. Each CPF-trained instructor has a particular style such as floor yoga, chair yoga or restorative yoga. Fill out the application here, look at the list and select your class, indicate on your application what class you would like. For more detailed descriptions of classes click here.
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Email Beth at info@christinaphippsfoundation.com with questions.
Monday
7:15 am
Julie Billig is a certified RYT 500 yoga instructor and CPF Oncology Yoga graduate (Wilmington, NC, 2025). Inspired by the healing power of community and the peace she found through yoga during a friend’s cancer journey, Julie now creates classes that are calm, positive, and welcoming to all ability levels. Join her for a practice that nurtures both body and spirit.
Tuesday
5:30 pm
Shena Hernandez teaches an adaptive yoga class that focuses on postures that build resilience combined with breathwork to soothe the nervous system. Having taught a cancer wellness class now for a decade, Shena uses this experience to provide a range of adaptations to traditional yoga postures, ensuring each student is able to tailor class to their individual needs. You can join her Tuesdays at 5:30 pm Eastern via Zoom. When you fill out the form below, indicate you want Shena's class.
7:00 - 8:30 pm
CPF Oncology Yoga Class
Kim teaches gentle yoga class. When you fill out the form below indicate you would like Kim's Genlte Yoga class.
Wednesday
6:30 - 7:30 pm
Chair Yoga for the entire cancer community. Class is held at Hope Lodge Activity Room. The class is led by Susan, who arrives at 6 pm to set up.
To participate in this class, click here to fill out the information form
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