New Teacher at Ponte Vedra Y
CPF Teacher Seema Bansel will take over the CPF class at Ponte Vedra YMCA. This class is live on Wednesdays, 10:30am – 11:30am. It is...
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Beth Daugherty
- Jun 16, 2022
- 1 min
Daily Practice with Barb
Virabhadrasana II, Warrior 2 with biceps curl: Place hands on forward knee, step back to stand, in Warrior II with hips and shoulders...
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Beth Daugherty
- Jun 14, 2022
- 1 min
CPF Yoga Teachers are teaching June 21
CPF teacher Seema Bansel will be teaching on International Yoga Day at Ackerman Cancer Center, June 21, 2022 at the cancer support group....
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Beth Daugherty
- Jun 13, 2022
- 1 min
Meet CPF Teacher Joan Anderson
Joan has scheduled free CPF Oncology Yoga for Thursday, January 12, 2023, 5:30 pm at the Peyton Anderson Cancer Center, Atrium Health -...
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Beth Daugherty
- Jun 12, 2022
- 1 min
Daily Practice with Barb
Janu Sirsasana side stretch. Sit with left leg extended, place sole of right foot against inside of the left thigh. Hold your weight in...
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Beth Daugherty
- Jun 10, 2022
- 1 min
Daily Practice with Barb
Virabhadrasana I with a weighted triceps curl. Step one foot forward, bend knee to align knee over ankle. holding weights in hands then...
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Beth Daugherty
- Jun 3, 2022
- 1 min
Daily Practice with Barb
Mountain presses: From Mountain pose, arms at a 90 degree angle, with elbows at shoulder height and forearm upward. Press hands overhead...
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Beth Daugherty
- Jun 1, 2022
- 1 min
CPF Yoga Teachers are teaching here
CPF teacher Seema Bansel taught on International Yoga Day at Ackerman Cancer Center, June 21, 2022 for the cancer support group. Time was...
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Beth Daugherty
- May 31, 2022
- 1 min
Daily Practice
Table top triceps. From table position, support body weight with one hand. With the other hand pick up your hand weight. Elbow is bent...
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Beth Daugherty
- May 19, 2022
- 1 min
June 5, Cancer Survivors Day
Free Yoga in St. Augustine at the Survivors Day event Sunday June 5, 2022! The event will be from 11am-1pm. The yoga class will most...
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Beth Daugherty
- May 16, 2022
- 1 min
CPF at Ponte Vedra Beach YMCA
Ponte Vedra Beach YMCA is saying good bye to a long time CPF teacher Leslie Wilbur. She has been teaching a chair yoga class since 2018...
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Beth Daugherty
- May 5, 2022
- 1 min
Zoom Classes in Georgia with Shena
We have a new zoom link for our Piedmont Cancer Wellness gentle yoga class. Class is Tuesday and Thursday at 5:30 pm. The passcode is...
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Beth Daugherty
- Apr 28, 2022
- 2 min
CPF Teacher Highlight
Say hello to Lisa Thuro. What year did you find Yoga? 2007 Why did you begin? I'd been a step and kickboxing instructor and was looking...
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Beth Daugherty
- Mar 18, 2022
- 3 min
CPF Teacher Highlight: Luna
By Luna P. Kunst, E-RYT 200, RYT 500 What year did you find Yoga? Why did you begin? That is a good question. I think I had experience...
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Beth Daugherty
- Mar 7, 2022
- 1 min
Trauma Sensitive Strategies for CPF Yoga Teachers
Our CEU class on Trauma Sensitive Strategies for CPF Yoga Teachers will be held again on April 24 with Renee Foster, LCSW, RYT 500 and...
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Beth Daugherty
- Jan 4, 2022
- 1 min
Live CPF Class in Glen St. Mary
Jennifer will be opening a new CPF class at her studio in Glen St. Mary, Florida. A gentle CPF yoga class will be held Thursdays at 10....
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Beth Daugherty
- Jan 4, 2022
- 1 min
In the Pink Tuesday at 5 LIVE
We are teaching live at In the Pink, located in Jacksonville Beach. Class is Tuesday at 5:00 pm. Our CPF certified teacher Caroline Lebet...
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Beth Daugherty
- Dec 9, 2021
- 1 min
Flagler Health Center in St. Augustine
Deborah Mule' teaches a restorative yoga class on Wednesdays from 1:15 pm to 2:15 pm at Flagler Health Cancer Center in St. Augustine,...
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