June’s monthly theme is Energy & Expansion Our Focus is on Breath, Sun Salutations, Lifting Energy Use hashtag #NationalCancerSurvivorMonth and #ChristinaPhippsFoundation to share your messages and stories about National Cancer Survivor Month Asanas Standing Triangle Flow Begin in Mountain. Inhale and as you exhale step your right foot back turning the right toes out to the side. Pause for a breath or two and ensure both feet are pointed slightly out and the hips and shou

June’s monthly theme is Energy & Expansion Our Focus is on Breath, Sun Salutations, Lifting Energy Use hashtag #NationalCancerSurvivorMonth and #ChristinaPhippsFoundation to share your messages and stories about National Cancer Survivor Month Asanas Standing Upward Facing Dog Flow Begin in mountain. Inhale the arms overhead and exhale to forward fold, bringing your hand to the floor or blocks. Pause for a breath. Inhale and lengthen the spine, lifting halfway; then forwa