Shena Hernandez, CPF

Shena Hernandez is the Alumni Data Coordinator for the Christina Phipps Foundation. She graduated from CPF 10/22/2017 and has been teaching yoga with the foundation since then. She taught live CPF classes at Archbold Cancer Center and Piedmont Cancer Wellness. Now Shena teaches Gentle Adaptive Yoga Tuesdays at 5:30 on Zoom. She is a Yoga Alliance 500 hour teacher, YACEP, Usui Reiki I & II Practitioner, CPF, and Yinstinct Yoga for Menopause Care & Bone Health trained.

Shena has worked in IT Management for over 30 years with the State of Georgia and has lived in a few different parts of the state, living now in the mountains of Ellijay, Georgia. She brings a wide variety of IT and data skills to the foundation.

Shena's mission is to share her love of yoga with others and help students realize what a profound impact yoga can have in their lives. Her current CPF classes highlight asana adaptability with focused breathwork, creating unique options tailored to fit the needs of the student. Join her and allow the stress of daily living to recede and invest in a lifetime of physical and mental wellbeing.