Adrienne Williams, CPF in Florida

Introducing Adrienne Williams, RYT 500

Adrienne (ayo) Williams joins the Christina Phipps Foundation as a 500-hour Registered Yoga Teacher with a deep-seated passion for mobility, specialized student care, and holistic wellness. Adrienne’s journey as a teacher began with her 200-hour certification from Vive Yoga Studio, Jacksonville, FL in 2023, and she has since expanded her teaching expertise through her 300-hour YTT graduation with YogaSix.

Slow Flow YOGA

Adrienne specializes in guiding Power Flow and Slow Flow classes, with a particular focus on intelligent mobility work that honors where the body is in the present moment. Having graduated from the Christina Phipps Foundation Oncology Yoga training on June 14, 2026, she is deeply honored to serve the local cancer community by providing specialized oncology yoga.

Mind Body Yoga

At the heart of Adrienne’s teaching philosophy is a simple, guiding truth: there is profound power in movement, and movement can be medicine. She is dedicated to creating a safe, inclusive space where patients and survivors can gently rebuild range of motion, cultivate physical stability, and experience the deep mind-body connection essential for long-term recovery and pain management.