Updated: May 11
Kathryn will be teaching 2 more FREE Oncology Yoga workshops at Nava Yoga Studio in St. Petersburg, Florida. The workshop she offered in April, 2023 was a great success. There will be a workshop May 21, 2023 from 2-3pm and another June 25, 2023 from 4:00-5:00pm. Both will be in the studio but also have a zoom option. People can sign up for both through Nava's website.
Kathryn is a RYT 200 teaching at Nava Yoga Studio, St. Petersburg, Florida. She teaches CPF Oncology Yoga, plus a core class, beginner's yoga, gentle yoga and gentle/yin. She personally focuses on alignment based vinyasa and gentle yoga. Kathryn started taking yoga classes in her 20s, drawn to its philosophy and life lessons. An avid traveler, she has been lucky enough to take classes all over the world. 2020 brought her to Saint Petersburg, Florida, where she discovered Nava Yoga and became a regular student. In 2021, she was diagnosed with breast cancer, and during her treatment she learned of Nava's 200 hour teacher training program. She signed up not knowing if she could physically complete the curriculum, but found it a solace and comfort as she healed. Excited to be a part of the Nava community, Kathryn looks forward to sharing all aspects of yoga with her students.
Nava is a beautiful studio with many workshops, trainings and classes. The studio is located in Isla Del Sol. Nava Yoga Studio offers a serene environment that provides a refuge of peace and harmony where you can devote time to yourself through a variety of classes. Joanna Bilgutay Ozkaya and Wendy S. Shelton, registered yoga teachers and owners of Nava Yoga Studio, realized their dream to provide instruction and guidance to the community in the practice of yoga. They have been supportive of Kathryn's desire to teach CPF at Nava. Read about the studio where she teaches.