Christina Phipps Foundation teachers will be teaching Chair Yoga at the Fleming Island, FL Library every Wednesdays at 11:30 a.m. This program was designed for members of the cancer community and their families. All abilities are welcome. This popular class is for adults ages 19 and up.
Chair Yoga classes include yoga postures in or around a chair, breathing with movement and meditation. There will be longer warmups, easy transitions from the chair to standing. Meditation at the end of class can be quite deep in seated position.
If you are interested in a live class, click this link
When you complete the form it will go directly to Beth Daugherty, the CPF Executive Director and she will alert your yoga teacher.
Call 904-278-3614 with questions.