CPF Gentle Yoga Video with Amanda
Updated: Nov 16, 2021
Amanda attended the Bolles School in Jacksonville. She received her RYT-200 and Christina Phipps Foundation certification as a high school student, and she considers her experience training and volunteering with CPF to have been a formative experience for her as a yoga instructor. She enjoys teaching classes that incorporate gradual strength and range of motion development with an emphasis on safety, modification, and mindfulness. She holds a Bachelor of Science in exercise physiology and is currently pursuing her DDS degree in New York City.
Join Amanda in this Gentle Yoga practice she developed for all of the CPF yoga students. Click this link